Time is important. Please allow enough time for the bone to mend. Once your bone is mended, you can begin moving your hand to start working on regaining your motion. Other things you can do include: nicotine avoidance, eat a balanced diet and consider calcium supplements.
About the Author: Paul Norio Morton, MD
Dr. Paul Norio Morton is a Board Certified Orthopedic Surgeon that practices on Oahu and the Big Island. He treats a broad range of orthopedic conditions including arthritis, sports injuries, hip and knee replacements, trauma, and robotic joint arthroplasty. He believes in treating his patients with a holistic approach – incorporating patient’s desires and expectations into the treatment of their musculoskeletal problems.