To ensure a speedy recovery you should avoid nicotine products, you may take anti-inflammatories (ibuprofen, naproxen, etc), work on range-of-motion exercises, and eat a healthy diet with calcium and protein.
About the Author: Paul Norio Morton, MD
Dr. Paul Norio Morton is a Board Certified Orthopedic Surgeon that practices on Oahu and the Big Island. He treats a broad range of orthopedic conditions including arthritis, sports injuries, hip and knee replacements, trauma, and robotic joint arthroplasty. He believes in treating his patients with a holistic approach – incorporating patient’s desires and expectations into the treatment of their musculoskeletal problems.