Welcome to our specialized resource page for individuals navigating the recovery journey from hip and knee surgery. As a board-certified orthopedic surgeon with years of experience in helping patients regain mobility and improve their quality of life, I understand the challenges and uncertainties that come with post-surgery rehabilitation. This page is curated to offer you carefully selected products that I believe can significantly aid in your recovery process. From rehabilitation equipment to educational materials, each product is chosen based on its efficacy, quality, and user reviews. Our goal is to support you through every step of your recovery, providing you with the tools and information needed to achieve a successful outcome. Please note, as part of the Amazon Associates program, we may earn a commission from qualifying purchases made through our links, at no extra cost to you. This initiative helps us maintain the quality of our offerings and continue to provide valuable resources to our patients and visitors. Explore our recommendations with confidence, knowing they are rooted in professional expertise and a genuine desire to assist your recovery journey.
Table of Contents
Durable Medical Equipment
A shower chair provides crucial support during the recovery from hip or knee surgery by ensuring safety, reducing the risk of falls, and aiding in pain management and independence during personal care tasks.
Surgical Dressings
Over The Counter Medications
Supplements
Diosmin
Diosmin is used to reduce postoperative swelling. It has venotonic and vasoprotective properties, meaning it can improve venous circulation and reduce venous pressure, which in turn helps minimize swelling and inflammation. Additionally, its anti-inflammatory effects reduce the overall discomfort and enhance the healing process.
Wang, Qiuru, et al. “Efficacy of Diosmin in Reducing Lower-Extremity Swelling and Pain After Total Knee Arthroplasty: A Randomized, Controlled Multicenter Trial.” JBJS 106.6 (2024): 492-500.
Bromelain
Bromelain is included for its anti-inflammatory and analgesic properties. This enzyme extracted from pineapple can help reduce bruising and swelling by breaking down proteins that trap fluids in the tissues after surgery. Bromelain has been shown to speed up the resolution of bruising, reduce inflammation, and promote healing in the postoperative period.
Vosáhlo J, Salus A, Smolko M, et al. Oral enzyme combination with bromelain, trypsin and the flavonoid rutoside reduces systemic inflammation and pain when used pre- and post-operatively in elective total hip replacement: a randomized exploratory placebo-controlled trial. Therapeutic Advances in Musculoskeletal Disease. 2023;15.
Ortho Multi w/ 400mg Flax Oil
Multivitamins are crucial in postoperative recovery by providing a comprehensive range of vitamins and minerals that support overall health, immune function, and wound healing. Specific components, such as Vitamin C, are integral for collagen synthesis and skin healing; Vitamin D and calcium support bone health; B vitamins, including folate, B12, and iron, are vital for energy production and the formation of red blood cells, which can help counteract postoperative anemia and the associated decrease in hemoglobin levels.
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