Choose Dr. Morton as Your Sports Medicine Doctor Today!
Experienced Orthopedic Surgeon
Nonoperative and operative treatments available
High success rate in treating sports injuries
Minimally invasive surgery
Well-versed with modern techniques
Fellowship-trained and specialist in knee injuries
Takes care of revision knee and complex operations
Sports Medicine Service in Hawaii
Sports Medicine deals with the prevention, diagnosis, and treatment of injuries that occur to athletes and teams.
An orthopedic surgery residency is a five-year training pathway that involves sports medicine and surgical services. Dr. Morton provides both non-surgical and operative treatments. The appropriate treatment will be provided for your injury to give you the best ability to return to an active lifestyle.
Dr. Morton uses minimally invasive arthroscopic techniques through small incisions. These smaller incisions minimize injury to your soft tissue. His goal is focused on joint preservation and prevention of arthritis down the road.
Prevention of Athletic Injuries
Common Athlete Injuries
Athletic Game Coverage
Specialized Sports Care
Dr. Morton’s Approach
Prevention of Athletic Injuries
4 Tips to Keep you Safe While Active
Sometimes the best way to treat an injury is to avoid it all together. Dr. Morton is a firm believer that his athletes should take care of themselves before, during and after physical activity. This approach helps patients maintain an athletic lifestyle for a long time. Some helpful tips include:
Stay hydrated – dehydration can lead to heat cramps, fatigue and injury
Take a break – Resting allows time for recovery and enough energy to reach your goals
Warm-up – Warming up before exercise gives your muscles and tendons the opportunity to get going and prevents tears
Increase activity gradually – Rushing into an activity too soon is a recipe for injury. Slowly develop your strength and endurance.
Injuries Common to Athlete Medicine
There are many injuries common to athletes. Dr. Morton also provides treatment for common injuries:
Dr. Morton covers several athletic events including jiujitsu and mixed martial arts. He has previously been team physician for wrestling, race, and football events.
Dr Morton is an expert in joint preservation. Meniscus tears, ACL tears and cartilage injuries are common in athletic events. He takes pride in providing your joints with excellent care and help you return to your sport to the best of your ability. Using arthroscopy, small incisions and minimally invasive surgery, Dr. Morton will do his best to repair your injuries.
Dr. Morton takes a cooperative, patient-focused approach to determining how to proceed with your treatment. Not all patients do well with surgery and not all patients do well when trying to avoid surgery. During your history and exam, Dr. Morton will help you determine the best course of action. He will discuss your preferences for how we should proceed – whether you are looking for nonoperative or operative treatment.
As an avid outdoor enthusiast and Brazilian Jiujitsu practitioner, Dr. Morton understands your desires to get back into activity and maintaining a physical lifestyle.
Just like on the field, sports medicine requires a team approach. Dr. Morton works with athletic trainers, physical therapists, your personal physician and other orthopedic surgeons to help you get the best outcome you can achieve.
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Paul Norio Morton, MD2022-06-18T16:44:35-10:00March 11, 2022|Comments Off on PRP Therapy for Patellar Tendonitis: What You Need to Know
PRP therapy is becoming an increasingly popular treatment for patellar tendonitis, also known as jumper's knee. This condition is characterized by pain and inflammation in the patellar tendon, which connects the kneecap to the [...]
Paul Norio Morton, MD2021-12-30T18:24:12-10:00March 4, 2022|Comments Off on Did I hurt my meniscus? My knee keeps clicking on me.
Did I Tear my Meniscus? Meniscus injuries are common problems in the American population. Many meniscus injuries occur during an acute event where the knee was "sprained" during impact or sudden twisting injuries. As [...]
Table of Contents A Sports Medicine Doctor is a medical doctor who specializes in the prevention and treatment of sports-related injuries. These doctors often work with athletes, but they can also help patients who [...]
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