Sports medicine

Meniscus tear treatment & repair surgery in Honolulu: save it when you can, trim it when you must

A meniscus repair stitches a torn meniscus so it heals; a partial meniscectomy trims away the torn fragment. Dr. Paul Norio Morton, MD, FAAOS, FAAHKS repairs tears whenever the blood supply allows — especially in younger patients — at Pacific Bone & Joint in Honolulu, using outpatient arthroscopy with optional PRP augmentation. Many tears never need surgery at all. Individual results vary.

  • Repair-first philosophy
  • Outpatient arthroscopy
  • PRP-augmented repair
  • Same-week injury access
  • Honest triage
Surgical team performing arthroscopic meniscus repair with the joint displayed on a monitor.

Meniscus Repair and Partial Meniscectomy at a glance

Surgery
Outpatient arthroscopy, small incisions — often under an hour
Anesthesia
General or regional, with an opioid-sparing pain plan
Repair recovery
3–5 months (protects the healing tear)
Meniscectomy recovery
Weeks — but tissue is gone forever
Not all tears
Many are treated without surgery

Tear location, pattern, and your age drive the plan. Degenerative tears in arthritic knees often do better without arthroscopy at all — you'll get that answer straight.

Meniscus repair surgery in Honolulu — the short answer

Meniscus surgery is arthroscopic: a repairable tear is sutured so it heals, or an unrepairable fragment is trimmed to a stable rim. Repair suits red-zone tears and younger, active knees, including tears found with an ACL injury. Dr. Morton repairs whenever the biology allows, trims conservatively when it doesn't, and says plainly when a degenerative tear in an arthritic knee won't benefit from a scope. Individual results vary.

  • Outpatient arthroscopy under general or regional anesthesia, often under an hour — home the same day
  • Repair: 3–5 months of protected recovery, but your shock absorber survives; partial meniscectomy: walking the same day, most activities within weeks
  • Degenerative tears: randomized trials found arthroscopy no better than physical therapy or sham surgery — so surgery is reserved for specific situations
  • PRP augmentation is available for borderline repairs; the evidence is mixed and it is an optional cash-pay add-on
  • Four clinics — Honolulu (Ala Moana), West O‘ahu (Kunia), Hilo, Kona — with same-week injury access through Wiki Wiki Orthopedics

Are you a candidate for meniscus surgery?

Surgery treats symptoms and protects the knee — it does not treat an MRI report. Based on the exam, X-rays, and MRI, surgery is worth discussing if:

  • Your knee is truly locked — stuck and unable to fully straighten — from a displaced bucket-handle or flap tear; this deserves prompt arthroscopy
  • You have a large or displaced tear in a young or active knee, where preserving tissue matters for decades
  • Mechanical symptoms persist — catching, giving way, recurrent swelling — despite a genuine course of physical therapy and activity modification
  • The tear travels with an ACL injury: repairable tears become unrepairable with time and instability, so it is fixed at the same operation
  • It may not be the right move if: the tear is degenerative in a knee with arthritis and the main symptom is pain; the MRI shows a tear but your knee functions well; or an acute injury is still settling — quad strengthening and time often do the job

Knee anatomy: why the menisci matter

Meniscus tears are one of the most common sources of knee pain, and there are reliable ways to figure out whether you have one — and to protect the knee before a tear causes lasting damage.

The knee joins the thigh bone (femur) to the two bones of the lower leg (tibia and fibula), each surface coated in smooth articular cartilage so the joint glides without pain. Between the femur and tibia sit two additional pieces of cartilage that make the whole system work: the menisci. Each meniscus is a crescent-shaped wedge — the medial meniscus on the inner side of the knee, the lateral meniscus on the outer side. Together they spread load, absorb and dissipate the forces of every step, stabilize the knee during rotation, and help the joint move smoothly.

Lose meniscus tissue and the force on your articular cartilage concentrates dramatically — which is why meniscus loss is one of the strongest predictors of future knee arthritis. That single fact drives almost every decision on this page.

Acute vs. degenerative tears: two different problems

Because the menisci carry so much stress with every step, they are prone to injury — but not all tears are the same, and understanding which kind you have is the key to predicting how it will do.

Acute (traumatic) tears most often happen during a twisting motion: the foot is planted, the knee is flexed, and the body rotates over it. That combination puts a shearing force across the meniscus, and it tears. These injuries are common in pivoting sports — soccer, football, basketball — and frequently travel together with an ACL tear. Most people can still walk immediately afterward with a variable degree of pain; over the next 24 hours, swelling develops and the pain builds. Larger tears cause more pain and restrict knee motion, and a large displaced fragment can lock the knee outright. Left untreated, acute meniscus tears are associated with developing osteoarthritis later in life.

Degenerative tears occur in middle-aged and older adults, usually without a single injury — the tissue weakens over years of repetitive load until it tears with something as minor as a squat. Degenerative tears and osteoarthritis are closely intertwined: as arthritis develops, the meniscus becomes damaged and frayed, and the symptoms of the two — pain, stiffness, intermittent swelling — overlap heavily.

Mechanical symptoms: when a scope helps, and when it doesn't

That overlap matters for treatment. A knee that is truly locked — stuck and unable to straighten — usually needs prompt arthroscopy. Intermittent catching or clicking in an arthritic knee is a different story: in the FIDELITY trial's secondary analysis (Sihvonen et al., Annals of Internal Medicine 2016), patients with degenerative tears who reported catching or locking were no more likely to be rid of those symptoms after partial meniscectomy than after sham surgery. Pain alone is more likely coming from the arthritis itself — and a scope will not fix arthritis. Dr. Morton will tell you which situation you're in.

Tear patterns: the map that predicts healing

Surgeons describe meniscus tears by their pattern, because the pattern helps plan the treatment and predict its success. Tears may be vertical longitudinal, transverse, oblique, horizontal, meniscal root, bucket-handle, or complex (a combination of patterns).

Just as important is the tear's position on the meniscus's blood-supply map. The outer red zone has real circulation and therefore real healing potential; the inner white zone is essentially avascular, so sutures placed there rarely hold. As a rule, better blood supply means better healing — and a meniscus repaired at the same time as an ACL reconstruction tends to heal more reliably still, because the reconstruction bathes the joint in healing factors.

The final call is often made during surgery, once Dr. Morton can see the tear directly through the arthroscope. If the tissue has a realistic chance of healing, he will offer repair. If it genuinely cannot heal, the damaged fragment is removed — conservatively.

First aid and nonoperative care: many tears never need surgery

The first-line treatment for an acute meniscus tear is straightforward:

  • Rest — avoid positions and activities that stress the joint, especially deep squatting and pivoting
  • Ice — 15 minutes every 4–6 hours until the swelling resolves
  • Elevation — keeping the leg up helps the swelling drain
  • Quadriceps strengthening — once pain and swelling settle, gradually rebuild the quad; a strong quadriceps compensates for the stability the injured meniscus isn't providing

Repair vs. partial meniscectomy vs. no surgery

A meniscus repair sutures the torn tissue and anchors it in place so it can heal. A meniscectomy removes meniscus — in modern practice, almost always a partial meniscectomy that trims only the damaged, unrepairable fragment. And for many degenerative tears the right operation is none at all. Side by side:

Meniscus repairPartial meniscectomyNo surgery
Best forRed-zone and longitudinal tears, younger and active knees, tears found with an ACL injuryUnrepairable white-zone fragments, degenerate flaps, a locked knee that can't be repairedSmall stable tears; degenerative tears in arthritic knees; MRI tears in knees that function well
Tissue keptAll of it — the shock absorber survivesTrimmed to a stable rim; removed tissue never comes backAll of it
Weight-bearingProtected early, often with a brace, while sutures healWalking the same dayAs tolerated
Recovery3–5 months to return to sportDesk work within days, most activities within weeksQuad rehab over weeks; symptoms often settle
Long-term arthritis riskLowest if the repair healsRises with the amount removed; slightly greater X-ray progression at 5 years in the FIDELITY trialUnchanged by surgery — driven by the knee itself
3D illustration of an arthroscope probing a torn meniscus inside a knee joint.
An arthroscope probes a meniscus tear — its zone and pattern decide whether it can be repaired or must be trimmed.

How repairs are done — and why the rehab differs

How repairs are done. The meniscus's blood-supply zones drive the choice: the outer red zone heals, the inner white zone rarely does. Repairable tears are sutured through the arthroscope with all-inside devices, or with inside-out sutures tied through a small accessory incision for larger longitudinal and bucket-handle tears. A root tear — the meniscus pulled off its bony anchor — is re-anchored to the tibia, because a detached root unloads nothing and the knee behaves as if the meniscus were gone. When trimming is the honest answer, it is done conservatively; millimeters matter here.

Why the rehab differs. After a repair the sutured tissue must be protected while it heals — expect a brace, protected weight-bearing, and limits on deep bending early, with return to sport around 3–5 months. After a partial meniscectomy there is nothing to protect, so you walk the same day and progress as comfort allows. The longer path buys your knee decades; that trade is usually worth it in a young knee.

What the outcomes data show

The numbers explain the philosophy. Acute, traumatic tears in younger knees do well with surgery: whether the tear is repaired or trimmed, most patients return to sport or report being satisfied with the result. The honest caveat is that repairs do not always heal — across the published literature, roughly a quarter of isolated meniscus repairs fail and need a second procedure (a 2021 systematic review in Orthopaedic Journal of Sports Medicine) — which is why repair is chosen for tears with real healing potential, not for every tear.

Degenerative tears are a different story. Three randomized trials define the evidence: the sham-controlled FIDELITY trial (Sihvonen et al., NEJM 2013), METEOR (Katz et al., NEJM 2013), and ESCAPE (van de Graaf et al., JAMA 2018). In each, most patients with degenerative tears improved after arthroscopic partial meniscectomy — but they improved no more than patients treated with structured physical therapy or sham surgery at one to two years. FIDELITY's five-year follow-up also found slightly greater progression of X-ray arthritis in the surgery group. That is why managing a degenerative tear is usually a multi-pronged strategy — physical therapy, activity modification, and pain management — rather than a reflexive trip to the operating room, with surgery reserved for a truly locked knee or symptoms that persist despite real rehab. Honest patient selection is what keeps surgical results good.

PRP-augmented repair and the repair-first philosophy

Dr. Morton repairs tears whenever the pattern and biology give a repair a real chance — including borderline cases many surgeons would simply trim, because the long-term math favors preserved tissue. For borderline repairs, adding PRP at the suture line may improve the odds of healing by delivering concentrated growth factors to tissue that can't supply its own (more on PRP in meniscus repair).

The evidence is mixed, and it's framed that way: two meta-analyses of comparative studies (Orthopaedic Journal of Sports Medicine 2021; Journal of Orthopaedics 2025) found lower repair-failure rates with PRP augmentation, while a 2022 meta-analysis in the Journal of Orthopaedics and Traumatology found no difference in failure or function. PRP does not make an unrepairable tear repairable, it doesn't shorten the protected recovery, and most insurers don't cover it — so it is an optional cash-pay add-on, quoted before surgery, that you can take or leave. The repair itself is what matters most.

Surgery day, the pain plan, and recovery after repair

Meniscus surgery is same-day surgery under general or regional anesthesia, often taking under an hour. Long-acting local anesthetic is placed during surgery and every case is paired with an opioid-sparing multimodal pain plan, so narcotics play a minimal role. Expect one to two hours in the recovery room; then a loved one drives you home. After a partial meniscectomy you walk the day of surgery. After a repair, the arc looks like this:

  1. Surgery day

    Outpatient arthroscopy

    Small incisions, the tear sutured, home the same day with the knee wrapped, iced, and elevated.

  2. Early weeks

    Protect the repair

    Brace and protected weight-bearing on crutches while the sutured tissue knits; deep bending limited. Quad activation starts right away.

  3. Then

    Motion and strength

    Full extension and bend restored, then closed-chain strength work with PB&J Physical Therapy in Honolulu or Kunia, or a therapist near home.

  4. Months 3–5

    Return to sport

    Running, cutting, and pivoting return as strength and a quiet knee allow — earned, not scheduled.

The risks, stated plainly

Arthroscopic meniscus surgery is low-risk as operations go, and informed patients make better decisions. The possible complications include:

  • Repair failure or re-tear — roughly a quarter of isolated repairs across the literature don't heal and need a second procedure, usually a partial meniscectomy; healing odds are best in red-zone tears and alongside an ACL reconstruction
  • Stiffness — particularly after the protected phase of a repair; early motion within the protocol is the countermeasure
  • Nerve irritation — numbness around the portals, and with inside-out repairs the saphenous nerve on the inner knee can be irritated
  • Blood clots and infection — the baseline risks of any knee surgery, uncommon after arthroscopy
  • Persistent pain — when arthritis, not the tear, was the real driver; this is why degenerative tears are triaged so carefully
  • Arthritis after meniscectomy — removed tissue concentrates load on cartilage for life, which is the whole argument for repair-first

Recovery, by pathway

After repair: the sutured tissue must be protected while it heals — expect a brace and limited weight-bearing early, with return to sport around 3–5 months. After partial meniscectomy: walking the same day, desk work within days, and most activities within a few weeks. Either way, quad strengthening is your insurance policy, and follow-up tracks how the knee — and its long-term cartilage health — is actually doing. Physical therapy is available in-house through PB&J Physical Therapy at the Honolulu and Kunia clinics, working from Dr. Morton's rehabilitation protocols; neighbor island or traveling patients can structure evaluation by telehealth when an in-person visit isn't practical, with surgery on a planned O‘ahu trip. Uninsured? The practice offers bundled self-pay knee arthroscopy, quoted in writing. Cartilage damage found at surgery is treated on the same restoration ladder.

The bottom line — and how to get seen this week

The menisci absorb stress, stabilize the joint, and keep your knee moving smoothly — and once tissue is gone, it's gone. Treatment ranges from rest and rehab to suture repair, and the best option depends on your tear, your knee, and your goals. Dr. Morton sees meniscus patients at four clinics — Honolulu (Ala Moana), West O‘ahu (Kunia), Hilo, and Kona — and operates at The Queen's Medical Center and Adventist Health Castle.

A twisted knee that swelled or locked deserves eyes this week: book a consultation online or call (808) 439-6201, and on the Leeward side Wiki Wiki Orthopedics takes walk-ins with X-ray on site and hands off directly to Dr. Morton. Bring a photo ID, your insurance card, and any prior X-rays or MRI. Managed-care and Medicaid/Quest plans may require a referral from your primary care physician; the office checks before your visit. Already been told you need a meniscectomy? A second opinion on whether the tear can be saved is a reasonable ask before agreeing to remove tissue you can't get back.

References

  • Sihvonen R, et al. Arthroscopic partial meniscectomy versus sham surgery for a degenerative meniscal tear. N Engl J Med. 2013;369:2515–2524. Source
  • Sihvonen R, et al. Mechanical symptoms and arthroscopic partial meniscectomy in patients with degenerative meniscus tear: a secondary analysis of a randomized trial. Ann Intern Med. 2016;164(7):449–455. Source
  • Sihvonen R, et al. Arthroscopic partial meniscectomy for a degenerative meniscus tear: a 5 year follow-up of the placebo-surgery controlled FIDELITY trial. Br J Sports Med. 2020;54(22):1332–1339. Source
  • Katz JN, et al. Surgery versus physical therapy for a meniscal tear and osteoarthritis (METEOR). N Engl J Med. 2013;368:1675–1684. Source
  • van de Graaf VA, et al. Effect of early surgery vs physical therapy on knee function among patients with nonobstructive meniscal tears: the ESCAPE randomized clinical trial. JAMA. 2018;320(13):1328–1337. Source
  • Biologic augmentation reduces the failure rate of meniscal repair: a systematic review and meta-analysis. Orthop J Sports Med. 2021;9(2). Source
  • Platelet-rich plasma augmentation does not result in more favourable outcomes in arthroscopic meniscal repair: a meta-analysis. J Orthop Traumatol. 2022;23:8. Source
  • Dave U, et al. Platelet rich plasma augmentation for meniscus repair reduces failure but not complication rates or outcomes: a systematic review and meta-analysis. J Orthop. 2025;73:62–71. Source

Medically reviewed by Paul N. Morton, MD, FAAOS, FAAHKS — board-certified orthopedic surgeon, fellowship-trained in adult hip & knee reconstruction and orthopedic trauma. Last reviewed: .

This page is for education only and isn’t a substitute for an exam and personalized advice — schedule a consultation to discuss your situation.

The difference

Why patients choose Dr. Morton

  • Board-certified, fellowship-trained knee surgeon
  • Repair-first philosophy — meniscus preserved whenever possible
  • Honest triage: no arthroscopy for knees it won't help
  • PRP augmentation available for borderline repairs — evidence framed honestly
  • Same-week injury access through Wiki Wiki Orthopedics in West O‘ahu
  • PB&J Physical Therapy in Honolulu and Kunia — surgery and rehab under one plan
  • Trauma surgeon at The Queen's Medical Center — Level 1 trauma center
  • Outpatient arthroscopy with small incisions
  • Self-pay arthroscopy packages for the uninsured

Frequently asked questions

Does a torn meniscus heal on its own?
Tears in the outer red zone — where blood supply exists — can sometimes settle or heal, especially small stable ones. Inner white-zone tears essentially cannot. Many degenerative tears become asymptomatic with therapy even though the tear itself remains; treatment targets symptoms and knee health, not the MRI picture.
What does an acute meniscus tear feel like when it happens?
Typically a twisting injury — foot planted, knee bent, body rotating — followed by pain you can usually still walk on. Swelling and stiffness build over the next 24 hours. Larger tears cause more pain and restricted motion, and a displaced fragment can lock the knee. Untreated tears raise your long-term arthritis risk, so get a proper evaluation this week.
Repair or removal — which will I need?
It depends on tear location, pattern, tissue quality, and age. Repair is preferred whenever it has a realistic chance of healing because preserved meniscus protects you from arthritis; trimming is reserved for unrepairable tears, done as conservatively as possible. The final decision is often made during surgery, when the tear can be seen directly.
Is meniscus repair better than meniscectomy long term?
For a repairable tear in a young or active knee, yes — a healed repair keeps the shock absorber that protects cartilage for decades, while removed tissue concentrates load for life. The trade is a longer protected recovery (3–5 months versus weeks) and the chance the repair doesn't heal, which happens in roughly a quarter of isolated repairs across the literature. Individual results vary.
How successful is meniscus surgery?
For acute tears in younger knees, very: whether repaired or trimmed, most patients return to sport or are satisfied. For degenerative tears, randomized trials (FIDELITY, METEOR, ESCAPE) found partial meniscectomy no better than physical therapy or sham surgery at one to two years — which is why Dr. Morton is selective about who he offers a scope. Individual results vary.
My knee catches and locks. Will arthroscopy help?
A knee that is truly locked — stuck and unable to straighten — usually needs prompt arthroscopy. Intermittent catching or clicking in an arthritic knee is a different story: trials show those symptoms do not reliably improve more with surgery than with rehab, so the decision depends on the exam, X-ray, and MRI rather than the symptom alone.
Do I need surgery for a degenerative meniscus tear?
Usually not. Degenerative tears in adults over 40 are common on MRI and closely tied to early arthritis; three randomized trials found arthroscopy no better than structured physical therapy or sham surgery. Surgery is reserved for a truly locked knee or mechanical symptoms that persist despite real rehab. Physical therapy, activity modification, and injections are the usual first plan.
How long is recovery after meniscus surgery?
Partial meniscectomy: back on your feet the same day, most activities within weeks. Repair: 3–5 months with early protection — brace, crutches, limited deep bending — because the sutured tissue must heal before it's loaded. The longer path buys your knee decades; that trade is usually worth it.
My MRI shows a tear but my knee barely hurts. Do I need surgery?
Probably not. Meniscus tears are common on MRIs — especially degenerative ones in adults over 40 — and surgery treats symptoms, not images. If your knee functions well, structured rehab, quad strengthening, and monitoring are often the right plan, with surgery reserved for locking or mechanical symptoms that persist despite real rehab.
Does insurance cover meniscus surgery — and what if I'm uninsured?
Arthroscopic meniscus surgery for a symptomatic tear is a well-established procedure covered by most plans Dr. Morton accepts; managed-care and Medicaid/Quest plans may require a referral from your primary care physician, and the office verifies benefits before scheduling. PRP augmentation is usually not covered and is quoted as an optional cash-pay add-on. Uninsured patients can get a written self-pay knee arthroscopy quote — see the self-pay arthroscopy page or call (808) 439-6201.
How soon should I be seen after twisting my knee?
This week, if it swelled, locked, or keeps catching. Repairable tears fray and become unrepairable when ignored for months, and a locked knee deserves prompt attention. Acute injuries are prioritized, and Wiki Wiki Orthopedics in West O‘ahu takes walk-ins with X-ray on site. Neighbor island patients can start by telehealth with local imaging when an in-person visit isn't practical.

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